Mountain biking school and Beverly MA

Great ride this morning with diesel bike crew in Beverly. Don't let Kevin's almost wipe out fool you. Guy nailed some sweet technical features. Video later to post.

3 hour program TODAY!

Come on out to russel mills today Chelmsford ma.  We will be there riding and instructing our introductory 3 hour program.  Bring your bike and gear and be ready for fun time.

Mountain Biking School at NEMBA Fest

NEMBA Fest was packed with passionate mountain bikers. Kind of Sea Otter-esque. Lots of great fun, mountain bikes and gear.

Mountain Biking School Wicked Local

Mountain Biking School has gone wicked local. Please check us out:

http://www.wickedlocal.com/chelmsford/news/x296713201/Mountain-biking-school-rolls-into-Chelmsford

Mountain Biking Hale Reservation

Technical mountain bikers tackling Hale Reservation on beautiful summer solstice.

Pinnacles Mountain Biking Race in Newport NH

We have awarded two prizes to the future of mountain biking. Pauline Steines and Seth Warner have each won a two day program to Mountain Biking School. Warrior Pauline had a comfortable win and looks to do well in anything that she does- hopefully it's in mountain biking.

Too cool Seth Warner smiled his way to victory. He's got the talent and personality to go far in mountain biking.

We look forward to upgrading these two young guns to dominate future races.

Ride at Hale Reservation

6 PM technical mountain bike ride today at Hale Reservation in Dover/Westwood. We meet at the Grossman lot on Powisset St about a 1/4 mile from Walpole St. Prepare to enjoy Satan's Kingdom and lots of technical features- check location on blog.


Hale Reservation

Free Mountain Biking Instruction at Russell Mills Town Forest

Free 3 hour mountain bike instruction on June 24th at Russell Mills Town Forest from 5:30 to 8:30 pm. Come join the fun and get a taste of what Mountain Biking School has to offer. All levels and ages welcome.
You just need an interest or passion for mountain biking, helmet and working bike.

Also, recommended:

• hydration
• snacks
• bug spray

Event could be cancelled due to heavy rains.

http://mountainbikingshcool.blogspot.com/ for map or location.

In between the storms riden

So I ended up going out today.  It was for sure slick.  I've got to say the bike handled well.  Having such a great platform under my feet, I always had a great sense of what was going on with the tires and how much contact/ grip I had.  Between my super grippy shoes and platform's today I had great power transform in the mud because of such a sensitive interface between the two.

When it rains

Off bike/trail motion.  Just because the trails are wet doesn't mean you can't work on being stronger on the bike.  Do some road riding, balance ball technique for balance, and push ups. 

Pedal the day away

What a gorgeous day to be out riding.  Doing some road and trail riding today.  Gonna concentrate on pedal stroke in both applications.

Moots rider profile of Coach Kevin

BELMONT WHEELWORKS-RIDER & BIKE PROFILE

http://moots.com/afternoon-ti/belmont-wheelworks-rider-bike-profile/

http://moots.com/afternoon-ti/belmont-wheelworks-rider-bike-profile/

Mountain Biking School is now a proud sponsor of EFTA races for 2013. We will be offering prize of free program to one male and female racer. We'll announce the race and and placement in the near future.  Looking forward to helping racers move higher up or closer to the podium.

Russell Mills and Mountain Biking School

Mountain Biking School would like to announce and agreement with the Town of Chelmsford to conduct operations for a free three hour mountain biking program and 2 Day mountain biking training program.  MtBS is planning the following dates at Russell Mills for the free three hour(5:30 to 8:30) mountain bike training:

June 24th

July 15th

July 24th

August 12th

August 26th

Sept 9th

http://www.nemba.org/ridingzone/Russell_Mill.html

Rain rain go away

Water is good for the dirt to keep the dust down but too much....is too much.  Doing some intervals on the road bike today.  Always keeping the body moving and practicing good form in all applications of life!!

Fells ride

About to ride the fells with Ana Carolina's new specialized 29"!  Gonna be a hot day and a hot rider!

#middlesexfells#mountainbiking#29er

Pump Track

It's the 1st berm for the start of a pump track. 20 wheel barrels is a great way to knock out a sedentary life style. I wish that I had a bobcat.

Hot days riding

Riding in the trees on days like this with the heat can do damage to the body if not properly regulated.  Make sure plenty in fluids, electrolytes, and protein stay in the body.