Sunday, July 14, 2013

Kingdom trials Vermont

Getting the gear ready and about to hit kingdom trails in Vermont for 3 days.  Gonna be plenty of time to ride with a purpose.

Saturday, June 29, 2013

Mountain biking school and Beverly MA

Great ride this morning with diesel bike crew in Beverly. Don't let Kevin's almost wipe out fool you. Guy nailed some sweet technical features. Video later to post.

Monday, June 24, 2013

3 hour program TODAY!

Come on out to russel mills today Chelmsford ma.  We will be there riding and instructing our introductory 3 hour program.  Bring your bike and gear and be ready for fun time.

Sunday, June 23, 2013

Mountain Biking School at NEMBA Fest

NEMBA Fest was packed with passionate mountain bikers. Kind of Sea Otter-esque. Lots of great fun, mountain bikes and gear.

Friday, June 21, 2013

Mountain Biking School Wicked Local

Mountain Biking School has gone wicked local. Please check us out:

Thursday, June 20, 2013

Mountain Biking Hale Reservation

Technical mountain bikers tackling Hale Reservation on beautiful summer solstice.

Pinnacles Mountain Biking Race in Newport NH

We have awarded two prizes to the future of mountain biking. Pauline Steines and Seth Warner have each won a two day program to Mountain Biking School. Warrior Pauline had a comfortable win and looks to do well in anything that she does- hopefully it's in mountain biking.

Too cool Seth Warner smiled his way to victory. He's got the talent and personality to go far in mountain biking.

We look forward to upgrading these two young guns to dominate future races.

Wednesday, June 12, 2013

Ride at Hale Reservation

6 PM technical mountain bike ride today at Hale Reservation in Dover/Westwood. We meet at the Grossman lot on Powisset St about a 1/4 mile from Walpole St. Prepare to enjoy Satan's Kingdom and lots of technical features- check location on blog.

Hale Reservation

Free Mountain Biking Instruction at Russell Mills Town Forest

Free 3 hour mountain bike instruction on June 24th at Russell Mills Town Forest from 5:30 to 8:30 pm. Come join the fun and get a taste of what Mountain Biking School has to offer. All levels and ages welcome.
You just need an interest or passion for mountain biking, helmet and working bike.
Also, recommended:
  • hydration
  • snacks
  • bug spray
Event could be cancelled due to heavy rains. for map or location.

Tuesday, June 11, 2013

In between the storms riden

So I ended up going out today.  It was for sure slick.  I've got to say the bike handled well.  Having such a great platform under my feet, I always had a great sense of what was going on with the tires and how much contact/ grip I had.  Between my super grippy shoes and platform's today I had great power transform in the mud because of such a sensitive interface between the two.

When it rains

Off bike/trail motion.  Just because the trails are wet doesn't mean you can't work on being stronger on the bike.  Do some road riding, balance ball technique for balance, and push ups. 

Sunday, June 9, 2013

Pedal the day away

What a gorgeous day to be out riding.  Doing some road and trail riding today.  Gonna concentrate on pedal stroke in both applications.

Wednesday, June 5, 2013

Russell Mills and Mountain Biking School

Mountain Biking School would like to announce and agreement with the Town of Chelmsford to conduct operations for a free three hour mountain biking program and 2 Day mountain biking training program.  MtBS is planning the following dates at Russell Mills for the free three hour(5:30 to 8:30) mountain bike training:

June 24th
July 15th
July 24th
August 12th
August 26th
Sept 9th

Monday, June 3, 2013

Rain rain go away

Water is good for the dirt to keep the dust down but too too much.  Doing some intervals on the road bike today.  Always keeping the body moving and practicing good form in all applications of life!!

Sunday, June 2, 2013

Fells ride

About to ride the fells with Ana Carolina's new specialized 29"!  Gonna be a hot day and a hot rider!

Saturday, June 1, 2013

Pump Track

It's the 1st berm for the start of a pump track. 20 wheel barrels is a great way to knock out a sedentary life style. I wish that I had a bobcat.

Hot days riding

Riding in the trees on days like this with the heat can do damage to the body if not properly regulated.  Make sure plenty in fluids, electrolytes, and protein stay in the body.

Friday, May 31, 2013

Thursday, May 30, 2013

Kevin's new Moots TI road machine

Kevin is pretty happy with his new Moots TI road machine. Every mountain biking school coach should have these in their quiver.

Wednesday, May 29, 2013

Mountain Biking Needham Town Forest

Dedham bikes crew having fun in NTF Needham Town Forest. Technical mountain Biking across dinosaur teeth.

Rainy day training

Just because its raining doesn't mean you can't work on your balance.  Of bike motion is just as important as riding with a purpose.  Grab yourself a balance ball and do some core workouts a balance techniques 

Sunday, May 26, 2013

Mountain Biking Kingdom Trails

Lilias Ide from Ide Ride/Kingdom Trails Association and Lizzy D killing a mountain bike session up at Kingdom Trails.

Tuesday, May 21, 2013

Middlesex fells

Going to be riding the fells at 2pm if anyone wants to join.  Sheepfold parking area. 

Monday, May 20, 2013

Russel mills

Will he riding at russel mills tomorrow for some pump track training.  Riding a pump track is the best way to practice because of the repetitive movements.

Friday, May 17, 2013

Thursday, May 16, 2013

Tuesday, May 7, 2013

Mountain Biking School Boston

Mountain Biking School
Mountain Biking School is a program that understands the demands from the beginner to the professional. We have over 50 years of combined experience and expertise to show a path to becoming a better rider no matter what your skill set.  MtBS creates a personal education program where advanced skills building and passion for mountain biking are instructed and implemented in a fun and exciting environment. Become motivated and learn to ride with a purpose.
MtBS program is taught in the Boston area throughout the summer. Please check out the website for program details and dates.