Mountain Biking School is a program that understands the demands from the beginner to the professional. We have over 50 years of combined experience and expertise to show a path to becoming a better rider no matter what your skill set. MtBS creates a personal education program where advanced skills building and passion for mountain biking are instructed and implemented in a fun and exciting environment. Become motivated and learn to ride with a purpose.
Saturday, June 1, 2013
Hot days riding
Riding in the trees on days like this with the heat can do damage to the body if not properly regulated. Make sure plenty in fluids, electrolytes, and protein stay in the body.