Moots rider profile of Coach Kevin

BELMONT WHEELWORKS-RIDER & BIKE PROFILE

http://moots.com/afternoon-ti/belmont-wheelworks-rider-bike-profile/

http://moots.com/afternoon-ti/belmont-wheelworks-rider-bike-profile/

Mountain Biking School is now a proud sponsor of EFTA races for 2013. We will be offering prize of free program to one male and female racer. We'll announce the race and and placement in the near future.  Looking forward to helping racers move higher up or closer to the podium.

Russell Mills and Mountain Biking School

Mountain Biking School would like to announce and agreement with the Town of Chelmsford to conduct operations for a free three hour mountain biking program and 2 Day mountain biking training program.  MtBS is planning the following dates at Russell Mills for the free three hour(5:30 to 8:30) mountain bike training:

June 24th

July 15th

July 24th

August 12th

August 26th

Sept 9th

http://www.nemba.org/ridingzone/Russell_Mill.html

Rain rain go away

Water is good for the dirt to keep the dust down but too much....is too much.  Doing some intervals on the road bike today.  Always keeping the body moving and practicing good form in all applications of life!!

Fells ride

About to ride the fells with Ana Carolina's new specialized 29"!  Gonna be a hot day and a hot rider!

#middlesexfells#mountainbiking#29er

Pump Track

It's the 1st berm for the start of a pump track. 20 wheel barrels is a great way to knock out a sedentary life style. I wish that I had a bobcat.

Hot days riding

Riding in the trees on days like this with the heat can do damage to the body if not properly regulated.  Make sure plenty in fluids, electrolytes, and protein stay in the body.